Holistic Consultation for Mental Health and Wellness

Holistic care considers the person as a whole rather than focusing on one concern in isolation. In this wellness setting, that may include discussion of lifestyle, stress, nutrition, supplementation, and possible contributors to symptoms. Enrich Gifts provides naturopathic consultations and wellness guidance; it does not represent psychotherapy or replace mental health counseling, diagnosis, or treatment from a qualified mental health professional.

Examples of holistic wellness support can include lifestyle guidance, supplementation review, stress-focused wellness discussions, and functional assessments selected to provide additional health information. At Enrich Gifts, available services include naturopathic consultations, Cardiovascular and Stress Screening, OligoScan, thermography, and InBody analysis. These services are intended to support personalized wellness conversations and should not be treated as a substitute for medical or mental health care.

A session begins with a personalized conversation about your concerns, goals, lifestyle, and current wellness approach. Dr. Carolyn Johansen may discuss possible root causes, lifestyle strategies, and whether functional testing or supplementation review could be useful. You can choose a more intensive or gradual approach that fits your circumstances. Appointments are available through home visits and Zoom.

No. Holistic consultation and mental health counseling are different services. Holistic consultation may address lifestyle, stress, supplementation, and broader wellness factors, while counseling is provided by a qualified mental health professional for emotional, behavioral, or psychological concerns. Enrich Gifts offers naturopathic wellness guidance and does not replace psychotherapy, psychiatric care, emergency support, or treatment from your licensed healthcare providers.

Functional testing may be discussed as part of a broader personalized wellness plan. Available options include Cardiovascular and Stress Screening, OligoScan, Whole Body Thermography, and InBody body-composition analysis. Testing is selected according to the client’s goals and is reviewed in the context of the consultation. Results should be discussed with appropriate licensed healthcare providers when medical decisions are involved.

Yes. Enrich Gifts offers appointments via Zoom as well as in-person appointments at the provider’s home. The best format depends on the type of support being considered and the client’s preferences. A free consultation and complimentary phone call are available to help determine whether the service is an appropriate fit before proceeding.

Yes. Personalized wellness support may include reviewing whether current supplements appear helpful, unnecessary, harmful, or costly in the context of your goals. Dr. Carolyn Johansen uses this discussion to help clients make more informed choices about supplementation and lifestyle. Do not stop prescribed medication or change treatment without discussing it with the healthcare professional who manages your care.

You can begin with the available free consultation or complimentary phone call to discuss your goals and determine whether the service fits your needs. If you proceed, Dr. Carolyn Johansen can discuss an appropriate appointment format, possible wellness priorities, and whether functional testing may be relevant. Zoom and in-person options make it possible to choose a format that suits your circumstances.